My current workout/diet plan

For the next 2 weeks my diet consists of the following

Breakfast – Glass of full water and 8 egg whites

Through out the day – Almonds and strawberries

Dinner – Chicken or White fish fillets with my vegetables!!

Everyday 30mins jogging with a work out plan of the following

Press ups
Star jumps

20 Seconds each
No rest between them
once all 5 is completed take a 1 minute break and repeat 4 more times

Absolute killer burning all day lol

Feel free to ask any questions or help me!


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